Root Cause of all Metabolic Issues...
Understanding our fat storage hormone insulin and how it is effected by the food that we eat, as well as other factors, is so very important in understanding why we get fat and sick. Dr. Eric Berg has over 2000 videos on Youtube. In the video below, he gives the most concise, informative description of what "insulin resistance" is all about. It is only six and a half minutes long. Watch the video and let me know if you need more clarification.
