"Let your 'health' become your new addiction!" ~Jessie Ong
If you Google "food addictions" you get 429,000 results. It is obviously a serious concern, especially, with obesity and diabetes running...
Great Fasting Website!
I'm, right now, over 68 hours into a 90+ hour fast. I was looking over some websites about fasting. Sure, Dr. Fung is the leading expert...
Come and enjoy our Fasting Spa!
Earlier this month, we changed our Airbnb listing from Jessie and Suzanne's Hummingbird Room to the Fasting Spa in the Hummingbird Room....
What is fasting? - Dr. Jason Fung
This is one of the video clips from the diet doctor website. There are several others on many other subjects. There are many more with...
Apple Cider Vinegar...lots of benefits!
Apple cider vinegar has all kinds of benefits. Some of you already probably use it for one reason or another. It has many dietary uses as...
Dr. Fung's Steps to Weight Loss!
THERE ARE FIVE basic steps in weight loss: Reduce your consumption of added sugars. Reduced your consumption of refined grains. Moderate...
Get into the FAST lane to dietary health!
I thought of a new slogan for learning about intermittent fasting and all the wonderful advantages. It is in the title of the post -- Get...