So easy!
I got a tweet from Dr. Fung today, that was retweeted from The Diet Doctor. It is about a gentleman that wrote in about how LCHF was so much easier than he thought it would be. At only 52 and 260 pounds, he was told he had diabetes. He finally started having success with a LCHF diet, but his true success came when he added intermittent fasting! The title of the article on DietDoctor.com is titled: “It All Turned out to Be Much Easier Than I Thought." You can click on the picture of the retweet to take you to the article...it is inspiring, like so many of the others! Check it out!