Get into the FAST lane to dietary health!
I thought of a new slogan for learning about intermittent fasting and all the wonderful advantages. It is in the title of the post -- Get...
Fasting Tips...by Dr. Jason Fung
Drink water: Start each morning with a full eight-ounce glass of water. Stay busy: It’ll keep your mind off food. It often helps to...
We live in a "sick" world...
Being recently diagnosed with Type II Diabetes, my research has led to me to the fact that our world is very sick. We have been told...
Wellness Mama
I found a site that has some amazing health information for families. Katie, the "Wellness Mama" says it is her goal to help other...
Who is the leading Intermittent Fasting expert?
Well, it is Dr. Jason Fung! I was looking for a way to control type II diabetes in a natural way. I came across a YouTube video of Dr....
